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Chicken Vegetable Soup

May 14th, 2009

Ingredients

2 tablespoons olive oil

1 whole chicken, breasts removed (reserve for some other recipe)

1 cup carrots, diced

1 cup celery, diced

1 cup zucchini, diced

1 cup onion, diced

1 garlic clove, minced

1/2 cup parsley, finely chopped

1 tablespoon tomato paste

2 tablespoons flour

6 cup low sodium chicken broth

1/2 cup your favorite pasta (you can use egg noodles, bow ties, orzo and etc.)

Salt and pepper to taste

Directions

Cut the parts of the chicken (not the breasts) into small pieces with a chef’s knife.

Heat the oil in a large soup pot and saute the chicken until light brown, about 5 minutes. Add carrots, celery, zucchini, onion, garlic, parsley and pepper sauté until translucent, approximately 4 to 5 minutes. Add flour and paste and cook for 1 minute. Add broth and pasta; let it simmer on medium heat for 40 minutes. Check for salt and pepper, add if necessary.

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