Ingredients
2 tablespoons sesame oil
4 cups white rice, cooked
1 tablespoon fresh garlic, finely minced
1/2 cup green onion, sliced
1 cups of Beans Sprouts, heads and roots off
1/2 cup carrots, diced or pre-shredded
2-3 tablespoons soy sauce
Salt and ground black pepper, to taste
Directions
Heat the oil in a large skillet over medium heat. Add onion, garlic, bean sprouts and carrots, sauté until soft, about 4-5 minutes. Add rice and soy sauce; cook 1 minute, stirring constantly. Fluff with a fork and season, to taste, with salt and black pepper.
bahar Sides bean sprouts, carrots, green onions, rice, soy sauce
Ingredients
1 cucumber, peeled and finely diced
1 clove garlic, mashed to a paste
2 tablespoons olive oil
1/2 cup rice, cooked
1/2 cup parsley, chopped
1/2 cup green onions, chopped
3 boiled eggs, chopped ( egg whites only)
4 cups non-fat plain yogurt
4 cups water
Salt and pepper to taste
Directions
Place the yogurt and the water in the food processor or blender and pulse until smooth. In large serving bowl combine all the remaining ingredients and the yogurt mixture and mix well.
Chill in refrigerator until ready to serve.
bahar Soups/Stews cucumbers, egg whites, garlic, green onions, parsley, rice, tomatoes, vegetarian, yogurt